For months now I’ve been making muffins for breakfast with oat bran, quark (or cottage cheese or skyr), eggs, and stevia as the base. I bake them every weekend to eat for breakfast during the week. These muffins are nutritious … Continue reading Banana Oat Bran Quark Stevia Muffins
I’ve been baking oat bran quark muffins for breakfast regularly, either with blueberries, or poppy seeds and almonds, as a high fiber, high protein, low fat, low sugar start of my day. (They happen to be gluten free too, but … Continue reading Date, Oat Bran, and Quark Muffins
Summer has finally started (not just on the calendar but also the weather) and that means that cakes for which you don’t have to turn on the oven are the preferred solution for dessert. Although this recipe is tagged “baking”, … Continue reading Quark Cake with Cherries (Kwarktaart met Kersen)
I’ve been experimenting with different flavors for the high protein, high fiber, low sugar, and low fat muffins I’m baking for breakfast. My favorite so far is almond poppy seed. This flavor seems to work particularly well with the quark, … Continue reading Oat Bran Quark Almond Poppy Seed Muffins
This is the latest result in my quest for a nutritious breakfast that is high in protein, fiber, and complex carbs, and low in sugar and fat. More importantly, it is also very tasty. Even though oat bran may not … Continue reading Oat Bran Cottage Cheese Muffins
Stefan's Gourmet Blog 