Monkfish With Prosciutto Sous Vide

Monkfish wrapped with prosciutto is a classic combination. By dry brining the fish first and then cooking it sous vide, the fish will be tender and juicy. It is important to remove the membrane of the monkfish, as it contracts … Continue reading Monkfish With Prosciutto Sous Vide

Radishes Risotto with Monkfish and Pancetta

I liked pasta with radishes, so I thought I’d try risotto with radishes as well. The pasta with radishes seemed to need a little pancetta, and since pancetta is also good with monkfish I decided to combine the three of them. And it worked! I cooked the monkfish sous-vide, but if you don’t have sous-vide equipment you could just pan-fry the monkfish, being careful not to overcook it. Ingredients For 2 servings 225 grams (1/2 pound) monkfish fillet 80 grams (3 oz) pancetta, thinly sliced 1 bunch radishes with nice-looking leaves 2/3 cup risotto rice such as Arborio 2 cups … Continue reading Radishes Risotto with Monkfish and Pancetta

Prosciutto-wrapped Monkfish sous-vide

Simple but delicious: monkfish wrapped in prosciutto di parma. Slightly crispy prosciutto on the outside, tender juicy fish on the inside. If you don’t have a sous-vide water bath, you can get a similar result (still great but not as juicy) with an oven and an instant-read meat thermometer. Ingredients For each serving 120 grams (4 oz) monkfish fillet (Dutch: zeeduivel; French: lotte; Italian: rana pescatrice, coda di rospo) 2 thin slices of prosciutto di parma salt Preparation Ask your fishmonger to remove the slimy skin. Rinse the monkfish under cold running water and pat dry with paper towels. Cut into … Continue reading Prosciutto-wrapped Monkfish sous-vide